#TREATING INTERGENERATIONAL TRAUMA PROFESSIONAL#

Inability to control aggressive feelings.

While effects can vary from generation to generation, common symptoms include: Intergenerational trauma can affect your health in a variety of ways. Passed-down trauma can even result from a natural disaster like Hurricane Katrina in 2005, which had devastating effects on families for years after the event. Examples of historical trauma include the Holocaust and the slavery of African Americans. It is often considered historical trauma when it occurs within a specific cultural, racial, or ethnic group. Other times, it stems from traumatic events affecting a larger group.Īlso called generational trauma or multigenerational trauma, intergenerational trauma can be passed down when a person experiences childhood abuse or neglect.

In some cases, intergenerational trauma begins with a single person's traumatic experience. Intergenerational trauma occurs when emotional, physical, or social distress following a traumatic event is passed down from one generation to the next.

#TREATING INTERGENERATIONAL TRAUMA PROFESSIONAL#

With professional help and a commitment to breaking intergenerational trauma cycles, individuals and families can repair their relationships, reduce their shame, and gain a deeper sense of meaning in their lives. It can affect relationships with family members, cause low self-esteem, alter behaviors, change parenting styles, and impact a person's mental and physical well-being. Passed-down trauma can affect multiple areas of a person's life. The effects of intergenerational trauma can be passed down from one generation to the next in families or larger groups of cultural, racial, or ethnic communities. This is known as intergenerational trauma. While trauma can lead to anxiety, insomnia, or depression, it can also affect the people around you. The emotional and physical impacts of trauma can persist for weeks, months, or even years. Traumatic events can cause immediate devastation, but the effects of trauma extend far beyond that. Find out what it is, what causes it, and how it can be treated. Trauma that crosses generations is known as intergenerational trauma.

Treating intergenerational trauma